Here discuss about Headaches and Migraines treatment in southlake : Headaches and migraines can cause severe throbbing pain, usually on one side of the head. Headaches and migraines are often accompanied by extreme sensitivity to light and sound.
Headaches and migraines can last for hours to days. The pain can range from moderate to severe pain.
Almost everyone will experience headaches and migraines at a point in their lifetime.
Symptoms of Headaches and Migraines
Symptoms usually begin gradually and get worse over several minutes.
The common symptom of headaches and migraines is a throbbing pain that is felt in the head.
Other symptoms include sensitivity to light and sound, and sometimes to smell.
- Nausea and vomiting
- Inability to concentrate and think clearly
The exact cause of headaches and migraines is not fully understood known. However, there are certain factors that increase the risk of developing headaches and migraines.
Imbalances in brain chemicals including serotonin (a chemical that helps to regulate pain in your nervous system) may play a role.
Triggers of Headaches and Migraines
Some factors can trigger headaches and migraines. These include:
Hormonal changes in women
Changes in estrogen levels that occur before or during menstrual periods, pregnancy and menopause may trigger headaches in some women.
Hormonal medications such as oral contraceptives and hormone replacement medications can trigger migraines. Some hormonal medications may also reduce migraines in some women.
People with a family history of headaches or migraines are at risk of developing headaches and migraines.
Drinks that contain alcohol can trigger headaches and migraines
Drinks that contain caffeine such as coffee can also trigger headaches and migraines.
Stress at the workplace or home can trigger headaches and migraines.
Loud sounds, bright lights and sunlight can trigger headaches and migraines. Strong smells, such as from perfume and cigarettes can trigger migraines in some people.
Lack of sleep
Not getting enough sleep can trigger headaches and migraines in some people.
Intense physical exertion
Intense physical activities including sexual activity may trigger headaches and migraines in some people.
Certain oral contraceptives and vasodilators can trigger headaches and migraines.
Certain types of foods such as aged cheeses, salty, sweeteners and preservatives, and processed foods might trigger headaches and migraines.
Fasting and skipping meals
Fasting and skipping meals can trigger headaches in most people.
Treatment for Headaches and Migraines
The treatment for headaches migraines depends on the frequency and severity of the headaches and migraines
Treatment options include:
Lifestyle and home remedies
Lifestyle and home remedies are used for mild to moderate headaches and migraines.
Lifestyle and home remedies include:
Sleeping in a quiet and dark room
When you feel headaches and migraines, look for a quiet room to sleep. Put off all the lights in the room so that you can sleep properly.
Using a cool cloth or ice pack
Wrap an ice pack in a towel or deep a towel in cold water and place it on your forehead or at the back of your head.
Relaxation helps to relieve headaches and migraines. Try relaxation techniques and look for better ways to relax.
Develop a better sleeping routine
Sleep better for at least 7-8 hours a day.
Develop good eating habits
Develop a good eating habit. Eat when you’re hungry. Avoid skipping meals or fasting. It is best to eat meals at the same time every day.
Drinking plenty of fluids
Drink plenty of water and always stay hydrated.
Engaging in regular exercises such as aerobic exercises can help to reduce tension and prevent headaches.
Medications for Headaches and Migraines
Medications used to relieve headaches and migraines include:
Using over-the-counter or prescription pain relievers such as acetaminophen, aspirin or ibuprofen can be used to relieve headaches and migraines.
Opioids contain narcotics. They can be effective for the treatment of severe headaches and migraines. Opioids are very addictive, they are only recommended if no other treatments are effective for the migraines and should be used for a short time.
These drugs can help relieve symptoms of headaches and migraines such as nausea and vomiting.
Triptans are prescription drugs such as sumatriptan and rizatriptan used for the treatment of migraines.
This drug is available as a nasal spray or injection. This drug is very effective for early migraines.
This drug is approved for the treatment of migraine. It is very effective for the treatment of migraines and helps to relieve symptoms of migraines.